6 best push-up bars to build upper body strength


Push up bar exercises can help you build your upper body strength and muscles faster. So, try the best push up bars and get fitter.

If you are looking for a workout regime that can help you build your upper body strength and muscles, push-ups are surely the perfect choice. It helps target the upper-body muscles, build strength and improves body composition. This leads to improved metabolism, which helps burn excessive calories. To maximise the effectiveness of this exercise, it is essential to include some fitness equipment like push-up bars that can help you work out in a more balanced manner. It helps increase your wrists’ strength, improve balance, and strengthen abdominal muscles. You may notice effective results in your upper body strength after including push-ups in your workout routine. We have curated a list of the top push-up bars that can help you improve your strength and overall fitness.

6 best push-up bars for strength building

Regular use of the best push-up bars in India can help you perform rigorous exercises with comfort:

1. GONCHAK HUB Push Up Stand Wooden With Non-Slip Base

If you are looking for the right push-up stand bar, try this one from GONCHAK HUB. This wooden push-up bar pair can support up to 150 kg. It features a non-slip base that prevents the risk of injury during workout. Additionally, it promises to save you from the blistering pain and joint injury that you may get while performing push-ups without any fitness equipment.

2. Slovic Push-Up Bars

Slovic claims that their anti-slip dip bar can give you a secure workout experience at home. It has a stable and portable design that helps you perform intense weight loss exercises without putting too much strain on your muscles. Made from carbon steel material, it features a double foam grip which ensures safety during workout. Additionally, its compact, lightweight and durable, which makes it comfortable to use.

3. GOCART Push-Up Stand Handles Set

Include this push-up bar for home from GOCART in your workout regime. It promises to help you strengthen your abdominal muscles and chest expansion. It comes with comfortable non-slip handles and anti-skid particle design which ensures safety while doing push-ups. This home fitness equipment is easy to install and durable, which allows you to perform effective exercises at your comfort.

4. KS Creations Heavy Duty Parallel Push Up Bars

If you are looking for the best push-up bars for beginners, this one from KS Creations might be the perfect choice for you! The parallel push up bars are made of heavy duty mild steel, which ensures durability and long-lasting performance. It claims to be easy to handle, which allows you to use it in your home gym as well. This lightweight and portable push-up bar helps you with upper body exercises and train your muscles effectively.

5. Deviant Buzz Metal Push Up Bar Stand

The Deviant Buzz Metal Push Up Bar Stand is made of good quality iron, which can support any weight. It features slip-resistant rubber handles, which allows you to hold the bars comfortably and perform upper-body exercises effectively. Additionally, the non-slip handles ensure safety and firmness during workout. Its tilt design helps you do more counts of push-ups at one time without feeling any pressure on your wrist. The brand claims that this fitness equipment is portable, lightweight and comes with a 30 day’s manufacturer warranty.

6. FirstFit Non-Slip Handles Push-Up Bars

If you want to perform push-ups at home, try this push-up bar from FirstFit. It is manufactured with the highest quality material, which can support up to 136.08 kg weight. Its lightweight and non-slip design allows you to perform rigorous exercise with safety and comfort. The handles of the bar feature foam material, which gives you a firm and comfortable grip. This fitness equipment is especially designed to increase your push up range without hurting your wrists.

What are the benefits of push-up bars

  • Enhances abdominal strength: Push-up bars benefits include improved abdominal strength. It requires you to engage your core muscles, which leads to increased calorie burn and enhanced abdominal strength.
  • Increases muscle engagement: This fitness equipment ensures comprehensive activation of muscles as a result of deeper range of motion. This increased engagement of muscles helps build strength and accelerates the calorie-burning process.
  • Reduces wrist strain: Regular use of push-up bars can reduce strain on the wrist and promote longer workout sessions.
  • Improves upper body strength: It helps you develop your upper body strength by intensifying push-up movement.
  • Increased calorie expenditure: Using push-up bars for weight loss can help you burn extra calories by intensifying the workload of your muscles.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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