Benefits of using coconut water for hair


Using coconut water regularly helps your hair in more ways than one. Here’s how you can incorporate coconut water into your hair care routine to get luscious locks.

When you think of coconut water, the first thing that comes to mind is likely a delicious and nutritious beverage. The benefits of coconut water go far beyond its beverage status. This water contains several vital minerals, electrolytes, natural sugars, and vitamins, all of which contribute to the antibacterial and anti-aging properties of coconut water. So, it’s not only fantastic for your taste buds but also a nourishing, moisturising component for your hair. Having said that, let’s find out the incredible benefits of using coconut water for hair and easy DIY hacks to incorporate coconut water into your daily hair care routine.

7 benefits of coconut water for hair

Here are some of the unknown benefits of coconut water for your hair as explained by the cosmetologist and trichologist, Dr Priti Mahire.

1. Hydrates your hair

Many native Hawaiians refer to coconut water as “dew from the heavens” because of its capacity to hydrate. Coconut water is great for quenching your thirst, but it’s also great for hair that needs hydration. It contains lauric acid, an antimicrobial fatty acid, helps moisturise your parched scalp. This natural refreshment is made up of electrolytes, amino acids, vitamins, and minerals. It also contains potassium, sodium, and magnesium that hydrates your hair and scalp.

woman holding a coconut
Coconut water helps hydrate your hair. Image courtesy: Adobe Stock

2. Soothes flaky, itchy, and dry scalp

Coconut water helps relieve an itchy scalp because it has anti-inflammatory properties. Applying coconut water to your scalp may help you get rid of dandruff as well. Moreover, coconut water helps to restore damaged hair because it is high in antioxidants.

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3. Strengthens your hair

Coconut water also has the benefit of strengthening hair by stimulating the scalp and encouraging cell growth. Its numerous nutrients, together with enhanced circulation, fortify hair strands to provide the appearance of even thicker hair.

4. Promotes hair growth

Hair development is encouraged by moisturised hair and a healthy scalp. As a result, using coconut water to wash your hair will invigorate your hair follicles and promote hair growth from the roots to the tips.

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5. Combats frizz and split ends

Coconut water keeps your hair nourished and manageable. Frizz and split ends disappear as a result, and hair feels softer. Moreover, coconut water won’t weigh your hair down because it’s so light.

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6. Reduces hair loss

Since it nourishes the scalp and hair, it potentially reduces hair loss by strengthening the hair from the roots.

7. Gives shiny hair

Using coconut water daily helps to give shine and lustre to hair giving your hair or glossy appearance as a result.

6 ways to include coconut water into your daily hair care routine

Incorporating coconut water for hair growth is easy. Follow these simple ways to include coconut water to nourish your hair.

1. Coconut water hair pack

Take one ripe banana. Mash it well. Add 1 teaspoon of yogurt and add coconut water to it. Mix it well to make a smooth paste. Apply this paste on your scalp and hair, leave it for 20 to 30 minutes, and then rinse off with a mild shampoo. This hair pack gives superb nourishment to your scalp and hair.

2. Coconut water rinse

You can use coconut water rinse without diluting it. Rinse your hair with coconut water after shampooing your hair. This provides extra hydration.

3. Coconut water spray

Take one-fourth cup of coconut water and add one cup of water to it. Mix this mixture well and pour it into a spray bottle. You can use this spray to mist all over your scalp and hair for hydration.

4. Combine coconut water with shampoo or conditioner

Coconut water can be added to your favourite shampoo and conditioner as well. You can mix 1/4th cup of coconut water with any of your shampoos and conditioner.

Coconut Water Health Benefits
A glass of coconut water can strengthen your hair. Image courtesy: Adobe Stock

5. Coconut water leave-in solution

You can create your leave-in solution at home. Mix coconut water with any of your favourite oils. Shake well before use. To avoid spoilage, keep this solution in the refrigerator and use this within 7 days.

6. Direct consumption of coconut water

Lastly, you can drink coconut water for healthy hair.

Who should avoid washing hair with coconut water?

Those suffering from nut allergies should consult their doctor before use, suggests the doctor. Be careful with the ingredients you mix with coconut water. You can also consult a professional to avoid risks.

Can I use coconut water on my hair every day?

You can use it as a mist daily. Use it only once or twice a week to make it a part of your hair care routine.

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